Change the way you heal and connect your relationships again

Think Inside The Body

Body based practices

The Practice

Think Inside the Body is a personal journey of self-care devoted to the creation of personal happiness and peace of mind. You can change the way you feel, so that you can balance your energy as you reach the top of your potential in all your relationships in the more sacred way.

(Even if your peeps have been getting on your last nerve for years.)

The Benefits

  • Peace of mind

  • You rearrange your priorities and are more available and present to steer your life right.

  • You break cycles of misunderstanding, miscommunication, and conflict with the people you love and are in your life forever.

  • You create and cultivate compassionate, loving, dedicated relationships with proper boundaries.

  • "I learned it is possible to heal. I have hope now."

    Tara L.

  • "I had all this knowledge but not the self-worth. It’s a game changer!"

    Deseree M.

  • "I have a toolbox I can come to and know I will feel differently on the other side."

    Julie Y.

  • "These specific practices she taught us blew my mind. My mentality has really changed. The kindness and compassion is the base for me, the foundation. I wake up with a happy start."

    Kristal R.

  • "I learned to be more empathic towards someone that hurt you in the past. I had only done the practice twice and it was like a spirit came over the person who hurt me the most and he comes up to me and says, I love you’ very genuinely."

    Bryn V.

  • "I needed to change. Learning to love myself more. Definitely a lifestyle change."

    Lilia M.

Are you sick and tired of people and bad habits being in control of your emotions and feelings? (This is where I used to live.)

I Have Mastered a Better and Faster Way

I Can Help

Most services, and support systems today offer you self-pace programs with no accountability, this is a recipe for failure.

Old school talk therapy, self-help books and activities, Google, or YouTube searches get you nowhere, they just keep you busy…Think about it! These activities can seem to provide relief, but they offer no strategies to create the necessary habits that lead to long-term resolutions.

You need to be intentional in your healing path.

Iris Rivera

Personalized Spiritual Journey

I promise you real-time One-On-One sessions. I take you on a journey and you learn strategies, healing rituals and supportive routines that help you feel motivated and empowered.

Every step of the way I walk with you while you develop new habits that change your life forever. It’s a lifestyle change that will position you to rise to your higher self.

These trainings take you to another level and will help you SHIFT to get back on track.

Watch the free 30-minute video from Iris and learn the Four Shifts you must make to be in control of your relationships, find peace of mind, and take your spiritual and personal evolution to another level.

I made this for you!

I love my clients! Here’s what they have to say about their experience.

Desiree Duran, Therapist.

April Rameé, Herbalist & Owner of Antler Alchemy.