When people ask me what I do, I tell them: “I help people with anxiety, depression, and resentment to get control over their emotions and improve their relationships.” BUT WHAT I REALLY WANT TO SAY IS…
MY STORY
“I help people get to the root of their emotional and spiritual challenges. I help them recall their scattered energy, remove trigger responses and identify soul growth responses that can download the messages they need and gift them the steps to heal their future by changing the past.
AND WHAT I REALLY, REALLY WANT TO SAY IS…
“I take people on a personalized journey devoted to the creation of their personal happiness and peace of mind. They change the way they feel, balance their energy and take their relationships to another level. They are no longer a victim of their memories. And they create and cultivate compassionate, loving, and dedicated relationships, take it back to their families and lead in healing old generational cycles.”
I have always asked, “Why is there so much emotional confusion? Why is there a detrimental feeling of disconnect with the people around us? Why does this emotional fear and disconnect exist in the first place? And how can this be prevented? Why are we so afraid to go within and yet our peace of mind depends on what’s inside our minds and hearts? This is my obsession.
People come to me when they are looking for a serious transformation. Be it in their personal growth, relationships or careers. They have done a lot of “busy work” and still feel like they don’t change anything. In some cases, they feel a hopelessness has taken over so much that it feels like someone has done voodoo on them, they have no control. Together we get on the right track with Effective Spiritual Practices™ so they can be in charge of their day and their happiness…and isn’t that everything?
I have been and am always involved in spiritual training and practice for 20 years. Ten of which I trained in Shamanic practices and rituals with Rising Fire school. As well as The Four Winds school in Shamanic healing in NY. Additionally, I am a certified Mindfulness Meditation Teacher graduate of the Tara Brach and Jack Kornfield’s 2-Year Mindfulness Meditation Teacher Certificate Program (MMTCP). Participated in the Robbins-Madanes Training, a strategic intervention life coach program. Finally, a graduate of Sacred Women. I have supported and co-taught People of Color Sanghas with the Insight Meditation Community of Washington teachers, IAAM, as well as the Prison Mindfulness Institute and co-facilitated discussions for Tara Brach’s Wednesday night talks.
WHAT? YOU WANT TO KNOW MORE?
Here are some fun and personal things about me:
I am a native New York Puerto Rican residing in Washington, DC.
A sassy mother to my grown and awesome son, Evan!
Oh yes, I am a very proud Grandmother!
I love to travel abroad, and I have resided in Uganda, Kenya and Bulgaria for years at a time.
When I’m not busy healing clients, working and creating powerful rituals and routines for them (and myself) 😉… I can be found…
hanging out with my adorable grandson Omri, hoop dancing for fun and energy, and compiling music like a closet DJ.
I am on a deep spiritual, compassionate, higher vibe lifestyle but don’t get it twisted sister I’m still a New Yorker at heart!
Want to see something really cool that I love to do? …
You have to decide. Your family is waiting for you to heal.
If you have struggled with anxiety, depression or resentment and can't seem to find resolution you’re in the right place.
If you want to do better with your relationships and become consistent in your personal self-care.
Or, if you want a step-by-step method to change the way you feel or possibly take your career in a different direction.
Or, if at the end of the day all you want is peace of mind.
Then click here for my free training. All you need is you.
Want to work with me? Let’s do this!