“Awareness is the beginning!”
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Lets do this together.
Rally your friends and book this program.
Groups are a dynamic and powerful way to practice change in mutual support. My workshops implement a range of tools in a journey of exploration and self-reflection. Together we will support each other to become mindful and self-aware of stressful thoughts or feelings, moment-to-moment, with an attitude of acceptance and non-judgement.
Location in NW, D.C. Address provided upon registration.
One-on-one sessions to meet you where you are and to take where you want to go. We will use tools and techniques for self-reflection through shamanic and meditation practices. This program will get you started in your journey to begin your path to understand the choices you make and how you manage them.
“The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself” – Anna Quindlen